{"id":68919,"date":"2017-09-16T15:31:07","date_gmt":"2017-09-16T12:31:07","guid":{"rendered":"http:\/\/www.sekundomer.ee\/?p=68919"},"modified":"2017-09-17T18:42:56","modified_gmt":"2017-09-17T15:42:56","slug":"keniec-ibragim-mukunga-v-kachestve-trenirovki-vyigral-jyxviskij-narodnyj-beg","status":"publish","type":"post","link":"https:\/\/www.sekundomer.ee\/ru\/novosti\/keniec-ibragim-mukunga-v-kachestve-trenirovki-vyigral-jyxviskij-narodnyj-beg\/","title":{"rendered":"\u041a\u0435\u043d\u0438\u0435\u0446 \u0418\u0431\u0440\u0430\u0433\u0438\u043c \u041c\u0443\u043a\u0443\u043d\u0433\u0430 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432\u044b\u0438\u0433\u0440\u0430\u043b \u0419\u044b\u0445\u0432\u0438\u0441\u043a\u0438\u0439 \u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0439 \u0431\u0435\u0433"},"content":{"rendered":"<p>\u0412\u0438\u0434\u043d\u043e \u0441\u043e\u0432\u0441\u0435\u043c \u0443 \u043a\u0435\u043d\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u0431\u0435\u0433\u0443\u043d\u0430 \u0418\u0431\u0440\u0430\u0433\u0438\u043c\u0430 \u041c\u0443\u043a\u0443\u043d\u0433\u0430 \u0441\u043b\u043e\u0436\u043d\u043e \u0441 \u0444\u0438\u043d\u0430\u043d\u0441\u0430\u043c\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0435\u0448\u0438\u043b \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0419\u044b\u0445\u0432\u0438\u0441\u043a\u043e\u043c \u043d\u0430\u0440\u043e\u0434\u043d\u043e\u043c \u0431\u0435\u0433\u0435 \u0438 \u043e\u0442\u043e\u0431\u0440\u0430\u0442\u044c \u0443 \u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0431\u0435\u0433\u0443\u043d\u043e\u0432 \u0441\u043a\u0440\u043e\u043c\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u043e\u0432\u044b\u0435 \u0434\u0435\u043d\u044c\u0433\u0438. \ud83d\ude42 \u041f\u0440\u043e\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438 \u0418. \u041c\u0443\u043a\u0443\u043d\u0433\u0430 \u0432\u044b\u0438\u0433\u0440\u0430\u043b \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e 9 \u043a\u043c \u0437\u0430 27 \u043c\u0438\u043d\u0443\u0442 \u0438 19 \u0441\u0435\u043a\u0443\u043d\u0434. \u041c\u043e\u0436\u043d\u043e \u0432\u0441\u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u043d\u0430 \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u043c \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0441\u043a\u043e\u043c \u043f\u043e\u043b\u0443\u043c\u0430\u0440\u0430\u0444\u043e\u043d\u0435 \u0431\u0435\u0433\u0443\u043d \u043d\u0435 \u043f\u043e\u043f\u0430\u043b \u0434\u0430\u0436\u0435 \u0432 \u0442\u0440\u043e\u0439\u043a\u0443 \u043f\u0440\u0438\u0437\u0435\u0440\u043e\u0432, \u0437\u0430\u043d\u044f\u0432 \u0432 \u043e\u0431\u0449\u0435\u043c \u0437\u0430\u0447\u0435\u0442\u0435 \u043f\u044f\u0442\u043e\u0435 \u043c\u0435\u0441\u0442\u043e, \u0430 \u043d\u0430 \u0422\u0430\u0440\u0442\u0443\u0441\u043a\u043e\u043c \u0431\u0435\u0433\u0435 \u0444\u0438\u043d\u0438\u0448\u0438\u0440\u043e\u0432\u0430\u043b \u0431\u0435\u0437 \u043a\u0440\u043e\u0441\u0441\u043e\u0432\u043e\u043a. \u0420\u0430\u0437\u0443\u043c\u0435\u0435\u0442\u0441\u044f, \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u0419\u044b\u0445\u0432\u0438\u0441\u043a\u043e\u0433\u043e \u0431\u0435\u0433\u0430 \u0447\u0435\u0440\u043d\u043e\u043a\u043e\u0436\u0438\u0439 \u0431\u0435\u0433\u0443\u043d \u0441\u0442\u0430\u043b \u0443\u043a\u0440\u0430\u0448\u0435\u043d\u0438\u0435\u043c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u0439.<\/p>\n<p>\u0412\u0442\u043e\u0440\u044b\u043c \u0444\u0438\u043d\u0438\u0448\u0438\u0440\u043e\u0432\u0430\u043b \u0410\u043d\u0434\u0438 \u041d\u043e\u043e\u0442 \u0438\u0437 \u0422\u0430\u0440\u0442\u0443 (28:08) \u0438 \u0442\u0440\u0435\u0442\u044c\u0438\u043c &#8212; \u0414. \u0410\u0440\u0438\u0441\u0442\u043e\u0432 \u0438\u0437 \u041a\u043e\u0445\u0442\u043b\u0430-\u042f\u0440\u0432\u0435 (29:23). \u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0447\u0442\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0435\u043d\u0438\u044f \u0410. \u041d\u043e\u043e\u0442 \u043d\u0435 \u043f\u043e\u0434\u0430\u043b \u0440\u0443\u043a\u0443 \u0434\u043b\u044f \u043f\u043e\u0437\u0434\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0418. \u041c\u0443\u043a\u0443\u043d\u0433\u0435, \u043d\u0443 \u0438\u043b\u0438, \u0431\u044b\u0442\u044c \u043c\u043e\u0436\u0435\u0442, \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u0437\u0430\u043c\u0435\u0442\u0438\u043b \u043f\u0440\u043e\u0442\u044f\u043d\u0443\u0442\u043e\u0439 \u0440\u0443\u043a\u0438 \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044f \u0431\u0435\u0433\u0430. <span style=\"color: #ff00ff;\"><strong><a style=\"color: #ff00ff;\" href=\"http:\/\/sport.err.ee\/618930\/video-johvi-rahvajooksu-voit-laks-esimest-korda-keeniasse\">\u0421\u044e\u0436\u0435\u0442<\/a><\/strong> <\/span>ERR Sport (1:39).<\/p>\n<p>\u0412 \u0448\u0435\u0441\u0442\u0435\u0440\u043a\u0443 \u043b\u0443\u0447\u0448\u0438\u0445 \u043f\u043e\u043f\u0430\u043b\u0438 \u0442\u0430\u043a\u0436\u0435 \u0420\u043e\u043c\u0430\u043d \u0425\u0432\u0430\u043b\u044b\u043d\u0441\u043a\u0438\u0439 (4 \u043c\u0435\u0441\u0442\u043e, 29:58), \u0412\u044f\u0447\u0435\u0441\u043b\u0430\u0432 \u041a\u043e\u0448\u0435\u043b\u0435\u0432 (5 \u043c\u0435\u0441\u0442\u043e, 30:19) \u0438 \u0414\u0435\u043d\u0438\u0441 \u0428\u0430\u043b\u043a\u0430\u0443\u0441\u043a\u0430\u0441 (6 \u043c\u0435\u0441\u0442\u043e, 31:42,9). \u041b\u0443\u0447\u0448\u0435\u0439 \u0441\u0440\u0435\u0434\u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u043e\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u0425\u0438\u043b\u043b\u0435\u0432\u0438 \u0412\u0435\u043b\u044c\u0431\u0430 \u0438\u0437 \u0419\u044b\u0445\u0432\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c 36:11 \u0437\u0430\u043d\u044f\u043b\u0430 \u0432 \u0438\u0442\u043e\u0433\u043e\u0432\u043e\u043c \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u0435 12 \u043c\u0435\u0441\u0442\u043e.<\/p>\n<div id='gallery-1' class='gallery galleryid-68919 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.sekundomer.ee\/ru\/novosti\/keniec-ibragim-mukunga-v-kachestve-trenirovki-vyigral-jyxviskij-narodnyj-beg\/attachment\/20170916_124945\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_124945-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_124945-150x150.jpg 150w, https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_124945-461x462.jpg 461w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sekundomer.ee\/ru\/novosti\/keniec-ibragim-mukunga-v-kachestve-trenirovki-vyigral-jyxviskij-narodnyj-beg\/attachment\/20170916_125749\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_125749-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.sekundomer.ee\/ru\/novosti\/keniec-ibragim-mukunga-v-kachestve-trenirovki-vyigral-jyxviskij-narodnyj-beg\/attachment\/20170916_132615\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_132615-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.sekundomer.ee\/ru\/novosti\/keniec-ibragim-mukunga-v-kachestve-trenirovki-vyigral-jyxviskij-narodnyj-beg\/attachment\/20170916_133435\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_133435-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u0421\u043e\u0441\u0442\u043e\u044f\u043b\u0438\u0441\u044c \u0442\u0430\u043a\u0436\u0435 \u0437\u0430\u0431\u0435\u0433\u0438 \u043d\u0430 \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f\u0445 1 \u043a\u043c \u0438 5 \u043a\u043c. \u041b\u0443\u0447\u0448\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 1 \u043a\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u0422\u0438\u043c\u0443\u0440-\u0414\u0430\u043d\u0438\u0435\u043b\u044c \u041b\u0430\u0433\u043e\u0434\u0430 (3:38,2) \u0441\u0440\u0435\u0434\u0438 \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u043e\u0432 \u0438 \u0418\u0440\u044d\u043d\u0430 \u0421\u0442\u0430\u043d\u043a\u0435\u0432\u0438\u0447 (3:54,8) \u0441\u0440\u0435\u0434\u0438 \u0434\u0435\u0432\u043e\u0447\u0435\u043a. \u041d\u0430 &#171;\u043f\u044f\u0442\u0435\u0440\u043a\u0435&#187; \u043f\u0435\u0440\u0432\u043e\u0439 \u043d\u0430 \u0444\u0438\u043d\u0438\u0448\u0435 \u0431\u044b\u043b\u0430 \u041b\u0443\u043d\u0430-\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u041b\u0430\u0433\u043e\u0434\u0430 (18:25), \u0432\u0442\u043e\u0440\u043e\u0439 \u0438 \u0442\u0440\u0435\u0442\u0438\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u041c\u0438\u0445\u0430\u0438\u043b \u0422\u0438\u0442\u043e\u0432 (19:32) \u0438 \u0414\u0430\u043d\u0438\u043b \u041f\u0435\u0440\u0435\u0434\u043d\u044f (19:36).<\/p>\n<p>\u041f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u044b: <span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"http:\/\/www.johvisport.ee\/files\/b4cb7e2d724d94cabfa71bb5707e7893.pdf\">1 \u043a\u043c<\/a><\/span>, <span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"http:\/\/www.johvisport.ee\/files\/24a0a69a1886cebe993b84b245f36b71.pdf\">5 \u043a\u043c \u0438 9 \u043a\u043c<\/a><\/span> (\u043e\u0431\u0449\u0438\u0439 \u0437\u0430\u0447\u0435\u0442). \u041d\u0435\u043c\u043d\u043e\u0433\u043e \u0432\u0438\u0434\u0435\u043e:<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 696px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-68919-1\" width=\"696\" height=\"392\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_125830.mp4?_=1\" \/><a href=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_125830.mp4\">https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_125830.mp4<\/a><\/video><\/div>\n<div style=\"width: 696px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-68919-2\" width=\"696\" height=\"392\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_130320.mp4?_=2\" \/><a href=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_130320.mp4\">https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_130320.mp4<\/a><\/video><\/div>\n<div style=\"width: 696px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-68919-3\" width=\"696\" height=\"392\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_132547.mp4?_=3\" \/><a href=\"https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_132547.mp4\">https:\/\/www.sekundomer.ee\/wp-content\/uploads\/2017\/09\/20170916_132547.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0438\u0434\u043d\u043e \u0441\u043e\u0432\u0441\u0435\u043c \u0443 \u043a\u0435\u043d\u0438\u0439\u0441\u043a\u043e\u0433\u043e \u0431\u0435\u0433\u0443\u043d\u0430 \u0418\u0431\u0440\u0430\u0433\u0438\u043c\u0430 \u041c\u0443\u043a\u0443\u043d\u0433\u0430 \u0441\u043b\u043e\u0436\u043d\u043e \u0441 \u0444\u0438\u043d\u0430\u043d\u0441\u0430\u043c\u0438, \u0447\u0442\u043e \u043e\u043d \u0440\u0435\u0448\u0438\u043b \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0419\u044b\u0445\u0432\u0438\u0441\u043a\u043e\u043c \u043d\u0430\u0440\u043e\u0434\u043d\u043e\u043c \u0431\u0435\u0433\u0435 \u0438 \u043e\u0442\u043e\u0431\u0440\u0430\u0442\u044c \u0443 \u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0431\u0435\u0433\u0443\u043d\u043e\u0432 \u0441\u043a\u0440\u043e\u043c\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u043e\u0432\u044b\u0435 \u0434\u0435\u043d\u044c\u0433\u0438. \ud83d\ude42 \u041f\u0440\u043e\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u0432 \u042d\u0441\u0442\u043e\u043d\u0438\u0438 \u0418. \u041c\u0443\u043a\u0443\u043d\u0433\u0430 \u0432\u044b\u0438\u0433\u0440\u0430\u043b \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e 9 \u043a\u043c \u0437\u0430 27 \u043c\u0438\u043d\u0443\u0442 \u0438 19 \u0441\u0435\u043a\u0443\u043d\u0434. \u041c\u043e\u0436\u043d\u043e \u0432\u0441\u043f\u043e\u043c\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u043d\u0430 \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u043c \u0422\u0430\u043b\u043b\u0438\u043d\u043d\u0441\u043a\u043e\u043c \u043f\u043e\u043b\u0443\u043c\u0430\u0440\u0430\u0444\u043e\u043d\u0435 \u0431\u0435\u0433\u0443\u043d \u043d\u0435 \u043f\u043e\u043f\u0430\u043b [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":68924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[44,1],"tags":[],"class_list":{"0":"post-68919","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-legkaya-atletika","8":"category-novosti"},"_links":{"self":[{"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/posts\/68919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/comments?post=68919"}],"version-history":[{"count":0,"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/posts\/68919\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/media\/68924"}],"wp:attachment":[{"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/media?parent=68919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/categories?post=68919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sekundomer.ee\/ru\/wp-json\/wp\/v2\/tags?post=68919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}